Aug 26, 2018
This episode is the 1st in the 3 part Microbiome series
Let's talk Gut Health!
Part 1 dives into gut testing! I tried 2 companies with very different results. I go into all the details and tell you why getting your gut tested can be so important and useful (assuming you chose a good company).
FYI - This episode was not...
Aug 18, 2018
The American Academy of Pediatrics just released an official Policy Statement on Food Additives & Child Health. It was a pretty bold & negative review of how the FDA is currently doing in regards to keeping our food safe, especially for children.
I break down and explain the statement and attached technical report. And...
Aug 13, 2018
We got rid of our microwave in 2015. People have a LOT of questions about why we did and how we live without it.
This episode deals with the science of microwaves and tips and tricks for going microwave free (or at least microwave safe).
The (very) basic science
Microwaves are a type of electromagnetic radiation.
Aug 5, 2018
Protecting yourself in the summer can be tricky. You want to avoid sunburns and nasty bug bites, but the chemicals in the products that protect you can impact your body in negative ways.
Topics I'll cover in this episode include