Sep 16, 2018
We have 30+ TRILLION bacteria in our gut. And probiotics claiming to "fix" our guts and support our digestion are everywhere. But do we need them? Are they really helpful?
Let's dive into what we can really do to support our good bacteria.
Things I talk about in this episode
Sep 5, 2018
This episode digs into what the microbiome really is, what it does for us & how it develops.
Obesity, asthma, food allergies and behavioral disorders have all been linked to problems with the gut and our bacteria.
You have several POUNDS of bacteria living in your gut. And if they disappeared you would die! Your...